Timeline

2024

Psychodynamic Therapy | 2024-03-11

Bowenian Family Therapy | 2024-03-08

Family Therapy and Family Counselling | 2024-03-08

Counselling for Non-Binary and Homosexual Couples | 2024-03-08

Anger Management | 2024-03-07

ABC Technique | 2024-03-07

The Seven Principles for Making Marriage Work | 2024-03-04

Preparing for Counselling | 2024-03-01

Compassion-Focused Therapy in Couples Counselling | 2024-02-29

Whakatū-Nelson History | 2024-02-29

Family Therapy | 2024-02-22

Emotionally Focused Therapy | 2024-02-21

Phototherapy | 2024-02-20

The Gottman Method Couples Therapy | 2024-02-20

John Gottman | 2024-02-20

Ten Self-help Books for Couples | 2024-02-20

Positive Psychology | 2024-02-09

Evolution of Family | 2024-02-09

Evolution of Family Therapy | 2024-02-09

Counselling | 2024-02-08

Ten Cognitive Therapy Techniques | 2024-02-05

Couple Communication Errors | 2024-02-05

Ten Quotes on Family Dynamics | 2024-01-31

Ten Quotes on Marriage and Family Counselling | 2024-01-31

Ten Quotes on Psychotherapy | 2024-01-31

Couples Counselling Psychodrama | 2024-01-31

Couples Therapy Sessions | 2024-01-30

Counsellors, Psychologists and Psychotherapists | 2024-01-25

Counselling Violent Couples | 2024-01-13

Constructive Discussion Techniques for Couples | 2024-01-10

Couples Gestalt Therapy | 2024-01-10

Journalling in Couples Narrative Therapy | 2024-01-10

Grief is like a Stream | 2024-01-05

2023

Gottman's Relationship Behaviours That Lead to Failure | 2023-12-04

Narrative Marriage Therapy | 2023-12-04

TEAM Model of Cognitive Therapy | 2023-12-01

A Week of Holotrophic Breathwork | 2023-11-24

Evolve Festival Whakatū Nelson Aotearoa New Zealand | 2023-11-21

Men's Mental Health Issues | 2023-11-20

Attention-Deficit/Hyperactivity Disorder (ADHD) | 2023-11-08

Cognitive Therapy Homework | 2023-11-07

Counselling Nelson (Whakatū) | 2023-11-07

Dispute Resolution | 2023-11-07

Holotropic Breathwork | 2023-11-06

Meditative Breath Work | 2023-11-06

The Interpretation of Dreams in Psychotherapy | 2023-11-01

Metta Meditation | 2023-10-31

Lifeline Aotearoa New Zealand | 2023-10-27

The Effects on Mental Health of Diet and Exercise | 2023-10-27

Nelson Counselling Offices of Gerald Lee Jordan | 2023-10-26

Assumptions Exercise | 2023-10-24

Listening Exercise Notes | 2023-10-18

Listening Exercise | 2023-10-17

Should Statements | 2023-10-13

Polarised Thinking | 2023-10-13

Personalisation | 2023-10-13

Overgeneralisation | 2023-10-13

Mind-Reading | 2023-10-13

Mental Filtering | 2023-10-13

Self-Help Books for Couples Considering Counselling | 2023-10-13

Couples Counselling Techniques | 2023-10-11

Depression Podcast From Oxford University | 2023-10-11

Rollo May | 2023-10-10

Pre-Marriage Counselling | 2023-10-10

Counselling for Seasonal Affective Disorder (SAD) | 2023-10-06

Narrative Therapy for Grief | 2023-10-06

Māori Word of the Week - Whare | 2023-10-06

Māori Word of the Week - Kōrero | 2023-09-28

History of Nelson Aotearoa New Zealand | 2023-09-26

Existentialism in Counselling | 2023-09-26

Counselling Sessions in Nelson | 2023-09-25

Self-Soothing Between Therapy Sessions | 2023-09-25

Māori Word of the Week - Atawhai | 2023-09-21

Reality Testing in Cognitive Behavioural Therapy | 2023-09-14

Māori Word of the Week - Iwi | 2023-09-14

Generalised Anxiety Disorder | 2023-09-08

Anxiety Sensitivity | 2023-09-08

Māori Word of the Week - Tikanga | 2023-09-08

AI Assisted Therapy With ChatGPT | 2023-09-01

Māori Word of the Week - Ao | 2023-09-01

Māori Word of the Week - Whakapapa | 2023-08-25

Emotional Schemas | 2023-08-24

Mindfulness Research from Teasdale, Segal and Williams | 2023-08-24

Cognitive Science of Decision-Making | 2023-08-24

Meditation and Yoga Playlist | 2023-08-24

A Vignette - Dean | 2023-08-24

A Vignette - Alice | 2023-08-24

Behavioural Activation Model | 2023-08-24

Metacognitive Therapy | 2023-08-24

Cognitive Attentional Syndrome | 2023-08-24

Metacognition | 2023-08-24

Metacognitive Model | 2023-08-24

Modes | 2023-08-24

Schemas | 2023-08-24

Te Whare Tapa Whā | 2023-08-23

Psychotherapy in Aotearoa New Zealand | 2023-08-23

Twenty-Four Psychotherapy Texts | 2023-08-23

Twenty Schools of Psychotherapy | 2023-08-22

Labelling | 2023-08-22

Post-Traumatic Stress Disorder | 2023-08-22

Psychotherapy | 2023-08-22

Brief Therapy | 2023-08-22

Dialectical Behaviour Therapy | 2023-08-22

Antisocial Personality Disorder | 2023-08-22

Anorexia Nervosa | 2023-08-22

Bibliotherapy | 2023-08-22

Emotional Intelligence | 2023-08-22

Psychoeducation | 2023-08-22

A Vignette - John | 2023-08-21

Guided Discovery | 2023-08-21

Gestalt Therapy | 2023-08-21

Group Dynamics | 2023-08-21

David Epston | 2023-08-18

Michael White | 2023-08-18

Sample Safety Plan | 2023-08-18

Māori Word of the Week - Hui | 2023-08-18

Gestalt Therapy for Family Counselling | 2023-08-17

Family Dynamics | 2023-08-17

Person-Centered Therapy | 2023-08-17

Fritz Perls | 2023-08-17

Carl Jung | 2023-08-17

Sigmund Freud | 2023-08-17

Carl Rogers | 2023-08-17

Couples Counselling Encouragement | 2023-08-17

Anhedonia | 2023-08-17

A Vignette - Sam and Thomas | 2023-08-17

Family Therapy Aotearoa New Zealand | 2023-08-16

Death Doula Journalling | 2023-08-16

Alexithymia | 2023-08-16

Agoraphobia | 2023-08-16

Ten Therapists | 2023-08-15

Re-membering | 2023-08-15

Drawing Yourself in Body Dysmorphic Disorder Treatment | 2023-08-15

Acceptance and Commitment Therapy | 2023-08-15

Motivational Interviewing | 2023-08-14

Affective Flattening | 2023-08-14

Māori Word of the Week - Whānau | 2023-08-11

Cognitive Behavioural Therapy for Body Dysmorphic Disorder Book | 2023-08-10

Empty Chair Technique | 2023-08-09

Nelson | 2023-08-09

Anxiety | 2023-08-09

Depression | 2023-08-09

Mindfulness | 2023-08-09

Meditation | 2023-08-09

Yoga | 2023-08-09

Narrative Therapy | 2023-08-08

Emotional Reasoning | 2023-08-08

Gestalt Therapy for Couples Counselling | 2023-08-08

Narrative Therapy for Couples | 2023-08-08

Discounting the Positive | 2023-08-08

Exposure Therapy | 2023-08-07

Compassion-Focused Therapy for Body Dysmorphic Disorder (BDD) | 2023-08-07

Narrative Therapy for Body Dysmorphic Disorder (BDD) | 2023-08-07

Cognitive Behavioural Therapy Journalling | 2023-08-07

Ten Mental Health Disorders | 2023-08-07

Couples Counselling | 2023-08-06

Counselling in New Zealand | 2023-08-06

Compassion-Focused Therapy for Couples | 2023-08-06

Compassion-Focused Therapy | 2023-08-05

Cognitive Behavioural Therapy Homework | 2023-08-05

A Vignette - Tim | 2023-08-04

Anxiety in the DSM-5 | 2023-08-04

Diagnostic and Statistical Manual of Mental Disorders, 5th Edition | 2023-08-04

Depression in the DSM-5 | 2023-08-04

The Importance of Kindness | 2023-08-04

Māori Word of the Week - Tūruapō | 2023-08-04

Mindfulness-Based Stress Reduction | 2023-08-03

A Vignette - David | 2023-08-03

A Vignette - Jim and Sarah | 2023-08-03

Family Counselling | 2023-08-03

Psychologists and Psychotherapists | 2023-08-03

Online Therapy and In-Person Therapy | 2023-08-03

Marriage Counselling | 2023-08-03

Cognitive Restructuring | 2023-08-02

Christchurch | 2023-08-02

Cognitive Behavioural Therapy (CBT) for Couples | 2023-08-02

Catastrophising | 2023-08-01

Aaron Beck | 2023-07-31

Death Doula | 2023-07-30

Master of Education | 2023-07-30

Master of Counselling | 2023-07-30

Master of Business Administration | 2023-07-30

Suicide Plan | 2023-07-30

Cognitive Behavioural Therapy | 2023-07-28

Māori Word of the Week - Aroha | 2023-07-28

Body Dysmorphic Disorder | 2023-07-27

Ugly Me - BDD documentary | 2023-07-26

The Power of Group Therapy | 2023-07-24

What is BDD | 2023-07-23

The Group Therapy Microcosm | 2023-07-21

Here and Now in Therapy | 2023-07-19

Body Dysmorphic Disorder Treatment by Exposure | 2023-07-17

Nietzsche | 2023-07-16

Yoga for Mental Health | 2023-07-16

Beating Body Dysmorphic Disorder Podcast | 2023-07-15

The Theory and Practice of Group Psychotherapy | 2023-07-13

Tūruapō | 2023-07-11

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