Timeline

The posts on this site are listed below in sequence from newer to older.

2024

• Psychodynamic Therapy 2024-03-11 10:33:00 (NZ)
• Bowenian Family Therapy 2024-03-08 17:15:00 (NZ)
• Family Therapy and Family Counselling 2024-03-08 17:00:00 (NZ)
• Counselling for Non-Binary and Homosexual Couples 2024-03-08 12:49:00 (NZ)
• Anger Management 2024-03-07 10:12:00 (NZ)
• ABC Technique 2024-03-07 09:57:00 (NZ)
• The Seven Principles for Making Marriage Work 2024-03-04 11:54:00 (NZ)
• Preparing for Counselling 2024-03-01 14:29:00 (NZ)
• Compassion-Focused Therapy in Couples Counselling 2024-02-29 11:21:00 (NZ)
• Whakatū-Nelson History 2024-02-29 11:10:00 (NZ)
• Family Therapy 2024-02-22 11:51:00 (NZ)
• Emotionally Focused Therapy 2024-02-21 13:32:00 (NZ)
• Phototherapy 2024-02-20 12:15:00 (NZ)
• The Gottman Method Couples Therapy 2024-02-20 09:47:00 (NZ)
• John Gottman 2024-02-20 09:39:00 (NZ)
• Ten Self-help Books for Couples 2024-02-20 09:22:00 (NZ)
• Positive Psychology 2024-02-09 12:25:00 (NZ)
• Evolution of Family 2024-02-09 11:57:00 (NZ)
• Evolution of Family Therapy 2024-02-09 11:47:00 (NZ)
• Counselling 2024-02-08 11:14:00 (NZ)
• Ten Cognitive Therapy Techniques 2024-02-05 13:33:00 (NZ)
• Couple Communication Errors 2024-02-05 13:17:00 (NZ)
• Ten Quotes on Family Dynamics 2024-01-31 12:35:00 (NZ)
• Ten Quotes on Marriage and Family Counselling 2024-01-31 12:23:00 (NZ)
• Ten Quotes on Psychotherapy 2024-01-31 12:14:00 (NZ)
• Couples Counselling Psychodrama 2024-01-31 10:56:00 (NZ)
• Couples Therapy Sessions 2024-01-30 10:05:00 (NZ)
• Counsellors, Psychologists and Psychotherapists 2024-01-25 13:34:00 (NZ)
• Counselling Violent Couples 2024-01-13 13:36:00 (NZ)
• Constructive Discussion Techniques for Couples 2024-01-10 11:11:00 (NZ)
• Couples Gestalt Therapy 2024-01-10 10:15:00 (NZ)
• Journalling in Couples Narrative Therapy 2024-01-10 09:45:00 (NZ)
• Grief is like a Stream 2024-01-05 09:50:00 (NZ)

2023

• Gottman's Relationship Behaviours That Lead to Failure 2023-12-04 14:26:00 (NZ)
• Narrative Marriage Therapy 2023-12-04 10:13:00 (NZ)
• TEAM Model of Cognitive Therapy 2023-12-01 16:48:00 (NZ)
• A Week of Holotrophic Breathwork 2023-11-24 12:39:00 (NZ)
• Evolve Festival Whakatū Nelson Aotearoa New Zealand 2023-11-21 11:23:00 (NZ)
• Men's Mental Health Issues 2023-11-20 13:42:00 (NZ)
• Attention-Deficit/Hyperactivity Disorder (ADHD) 2023-11-08 17:35:00 (NZ)
• Cognitive Therapy Homework 2023-11-07 16:21:00 (NZ)
• Counselling Nelson (Whakatū) 2023-11-07 13:28:00 (NZ)
• Dispute Resolution 2023-11-07 13:22:00 (NZ)
• Holotropic Breathwork 2023-11-06 17:44:00 (NZ)
• Meditative Breath Work 2023-11-06 17:34:00 (NZ)
• The Interpretation of Dreams in Psychotherapy 2023-11-01 15:09:00 (NZ)
• Metta Meditation 2023-10-31 13:10:00 (NZ)
• Lifeline Aotearoa New Zealand 2023-10-27 11:44:00 (NZ)
• The Effects on Mental Health of Diet and Exercise 2023-10-27 11:16:00 (NZ)
• Nelson Counselling Offices of Gerald Lee Jordan 2023-10-26 11:43:00 (NZ)
• Assumptions Exercise 2023-10-24 16:39:00 (NZ)
• Listening Exercise Notes 2023-10-18 09:34:00 (NZ)
• Listening Exercise 2023-10-17 09:29:00 (NZ)
• Should Statements 2023-10-13 13:40:00 (NZ)
• Polarised Thinking 2023-10-13 13:31:00 (NZ)
• Personalisation 2023-10-13 13:23:00 (NZ)
• Overgeneralisation 2023-10-13 13:13:00 (NZ)
• Mind-Reading 2023-10-13 13:07:00 (NZ)
• Mental Filtering 2023-10-13 13:06:00 (NZ)
• Self-Help Books for Couples Considering Counselling 2023-10-13 09:56:00 (NZ)
• Couples Counselling Techniques 2023-10-11 13:00:00 (NZ)
• Depression Podcast From Oxford University 2023-10-11 12:09:00 (NZ)
• Rollo May 2023-10-10 12:41:00 (NZ)
• Pre-Marriage Counselling 2023-10-10 12:35:00 (NZ)
• Counselling for Seasonal Affective Disorder (SAD) 2023-10-06 11:21:00 (NZ)
• Narrative Therapy for Grief 2023-10-06 10:42:00 (NZ)
• History of Nelson Aotearoa New Zealand 2023-09-26 10:25:00 (NZ)
• Existentialism in Counselling 2023-09-26 10:12:00 (NZ)
• Counselling Sessions in Nelson 2023-09-25 10:44:00 (NZ)
• Self-Soothing Between Therapy Sessions 2023-09-25 10:03:00 (NZ)
• Reality Testing in Cognitive Behavioural Therapy 2023-09-14 08:49:00 (NZ)
• Generalised Anxiety Disorder 2023-09-08 12:48:00 (NZ)
• Anxiety Sensitivity 2023-09-08 12:13:00 (NZ)
• AI Assisted Therapy With ChatGPT 2023-09-01 09:30:00 (NZ)
• Emotional Schemas 2023-08-24 17:43:00 (NZ)
• Mindfulness Research from Teasdale, Segal and Williams 2023-08-24 17:35:00 (NZ)
• Cognitive Science of Decision-Making 2023-08-24 17:29:00 (NZ)
• Meditation and Yoga Playlist 2023-08-24 13:15:00 (NZ)
• A Vignette - Dean 2023-08-24 12:27:00 (NZ)
• A Vignette - Alice 2023-08-24 12:18:00 (NZ)
• Behavioural Activation Model 2023-08-24 11:57:00 (NZ)
• Metacognitive Therapy 2023-08-24 10:13:00 (NZ)
• Cognitive Attentional Syndrome 2023-08-24 10:03:00 (NZ)
• Metacognition 2023-08-24 09:52:00 (NZ)
• Metacognitive Model 2023-08-24 09:41:00 (NZ)
• Modes 2023-08-24 09:16:00 (NZ)
• Schemas 2023-08-24 09:08:00 (NZ)
• Te Whare Tapa Whā 2023-08-23 15:56:00 (NZ)
• Psychotherapy in Aotearoa New Zealand 2023-08-23 15:39:00 (NZ)
• Twenty-Four Psychotherapy Texts 2023-08-23 11:57:00 (NZ)
• Twenty Schools of Psychotherapy 2023-08-22 13:44:00 (NZ)
• Labelling 2023-08-22 11:32:00 (NZ)
• Post-Traumatic Stress Disorder 2023-08-22 11:21:00 (NZ)
• Psychotherapy 2023-08-22 10:53:00 (NZ)
• Brief Therapy 2023-08-22 10:45:00 (NZ)
• Dialectical Behaviour Therapy 2023-08-22 10:10:00 (NZ)
• Antisocial Personality Disorder 2023-08-22 10:00:00 (NZ)
• Anorexia Nervosa 2023-08-22 09:53:00 (NZ)
• Bibliotherapy 2023-08-22 09:10:00 (NZ)
• Emotional Intelligence 2023-08-22 09:03:00 (NZ)
• Psychoeducation 2023-08-22 08:41:00 (NZ)
• A Vignette - John 2023-08-21 10:18:00 (NZ)
• Guided Discovery 2023-08-21 10:08:00 (NZ)
• Gestalt Therapy 2023-08-21 10:01:00 (NZ)
• Group Dynamics 2023-08-21 09:56:00 (NZ)
• David Epston 2023-08-18 10:39:00 (NZ)
• Michael White 2023-08-18 10:21:00 (NZ)
• Sample Safety Plan 2023-08-18 09:20:00 (NZ)
• Gestalt Therapy for Family Counselling 2023-08-17 19:46:00 (NZ)
• Family Dynamics 2023-08-17 19:40:00 (NZ)
• Person-Centered Therapy 2023-08-17 18:57:00 (NZ)
• Fritz Perls 2023-08-17 16:40:00 (NZ)
• Carl Jung 2023-08-17 13:51:00 (NZ)
• Sigmund Freud 2023-08-17 13:40:00 (NZ)
• Carl Rogers 2023-08-17 13:40:00 (NZ)
• Couples Counselling Encouragement 2023-08-17 13:05:00 (NZ)
• Anhedonia 2023-08-17 12:42:00 (NZ)
• A Vignette - Sam and Thomas 2023-08-17 12:24:00 (NZ)
• Family Therapy Aotearoa New Zealand 2023-08-16 20:36:00 (NZ)
• Death Doula Journalling 2023-08-16 11:31:00 (NZ)
• Alexithymia 2023-08-16 11:02:00 (NZ)
• Agoraphobia 2023-08-16 10:03:00 (NZ)
• Ten Therapists 2023-08-15 18:11:00 (NZ)
• Re-membering 2023-08-15 17:56:00 (NZ)
• Drawing Yourself in Body Dysmorphic Disorder Treatment 2023-08-15 13:52:00 (NZ)
• Acceptance and Commitment Therapy 2023-08-15 13:25:00 (NZ)
• Motivational Interviewing 2023-08-14 18:26:00 (NZ)
• Affective Flattening 2023-08-14 17:08:00 (NZ)
• Cognitive Behavioural Therapy for Body Dysmorphic Disorder Book 2023-08-10 10:38:00 (NZ)
• Empty Chair Technique 2023-08-09 18:52:00 (NZ)
• Nelson 2023-08-09 18:46:00 (NZ)
• Anxiety 2023-08-09 12:07:00 (NZ)
• Depression 2023-08-09 11:56:00 (NZ)
• Mindfulness 2023-08-09 11:18:00 (NZ)
• Meditation 2023-08-09 10:52:00 (NZ)
• Yoga 2023-08-09 10:38:00 (NZ)
• Narrative Therapy 2023-08-08 17:29:00 (NZ)
• Emotional Reasoning 2023-08-08 15:46:00 (NZ)
• Gestalt Therapy for Couples Counselling 2023-08-08 10:53:00 (NZ)
• Narrative Therapy for Couples 2023-08-08 08:56:00 (NZ)
• Discounting the Positive 2023-08-08 08:34:00 (NZ)
• Exposure Therapy 2023-08-07 15:58:00 (NZ)
• Compassion-Focused Therapy for Body Dysmorphic Disorder (BDD) 2023-08-07 12:43:00 (NZ)
• Narrative Therapy for Body Dysmorphic Disorder (BDD) 2023-08-07 11:48:00 (NZ)
• Cognitive Behavioural Therapy Journalling 2023-08-07 09:27:00 (NZ)
• Ten Mental Health Disorders 2023-08-07 09:18:00 (NZ)
• Couples Counselling 2023-08-06 20:51:00 (NZ)
• Counselling in New Zealand 2023-08-06 20:42:00 (NZ)
• Compassion-Focused Therapy for Couples 2023-08-06 13:13:00 (NZ)
• Compassion-Focused Therapy 2023-08-05 12:07:00 (NZ)
• Cognitive Behavioural Therapy Homework 2023-08-05 11:30:00 (NZ)
• A Vignette - Tim 2023-08-04 12:58:00 (NZ)
• Anxiety in the DSM-5 2023-08-04 12:32:00 (NZ)
• Diagnostic and Statistical Manual of Mental Disorders, 5th Edition 2023-08-04 12:30:00 (NZ)
• Depression in the DSM-5 2023-08-04 12:09:00 (NZ)
• The Importance of Kindness 2023-08-04 08:34:00 (NZ)
• Mindfulness-Based Stress Reduction 2023-08-03 15:04:00 (NZ)
• A Vignette - David 2023-08-03 13:29:00 (NZ)
• A Vignette - Jim and Sarah 2023-08-03 10:28:00 (NZ)
• Family Counselling 2023-08-03 09:05:00 (NZ)
• Psychologists and Psychotherapists 2023-08-03 08:51:00 (NZ)
• Online Therapy and In-Person Therapy 2023-08-03 08:51:00 (NZ)
• Marriage Counselling 2023-08-03 08:44:00 (NZ)
• Cognitive Restructuring 2023-08-02 15:07:00 (NZ)
• Christchurch 2023-08-02 15:02:00 (NZ)
• Cognitive Behavioural Therapy (CBT) for Couples 2023-08-02 14:48:00 (NZ)
• Catastrophising 2023-08-01 10:46:00 (NZ)
• Aaron Beck 2023-07-31 18:54:00 (NZ)
• Death Doula 2023-07-30 12:15:00 (NZ)
• Master of Education 2023-07-30 11:46:00 (NZ)
• Master of Counselling 2023-07-30 11:42:00 (NZ)
• Master of Business Administration 2023-07-30 11:39:00 (NZ)
• Suicide Plan 2023-07-30 11:22:00 (NZ)
• Cognitive Behavioural Therapy 2023-07-28 08:36:00 (NZ)
• Body Dysmorphic Disorder 2023-07-27 18:40:00 (NZ)
• Ugly Me - BDD documentary 2023-07-26 13:03:00 (NZ)
• The Power of Group Therapy 2023-07-24 20:33:00 (NZ)
• What is BDD 2023-07-23 18:14:00 (NZ)
• The Group Therapy Microcosm 2023-07-21 11:30:00 (NZ)
• Here and Now in Therapy 2023-07-19 15:46:00 (NZ)
• Body Dysmorphic Disorder Treatment by Exposure 2023-07-17 14:27:00 (NZ)
• Nietzsche 2023-07-16 20:00:00 (NZ)
• Yoga for Mental Health 2023-07-16 19:48:00 (NZ)
• Beating Body Dysmorphic Disorder Podcast 2023-07-15 12:01:00 (NZ)
• The Theory and Practice of Group Psychotherapy 2023-07-13 16:53:00 (NZ)