Categories

Following is the content on this site, listed by relevant categories.

Gerald Lee Jordan

Nelson Counselling Offices of Gerald Lee Jordan 2023-10-26 11:43:00 (NZ)

ai

AI Assisted Therapy With ChatGPT 2023-09-01 09:30:00 (NZ)

anxiety

Generalised Anxiety Disorder 2023-09-08 12:48:00 (NZ)

Anxiety 2023-08-09 12:07:00 (NZ)

Anxiety in the DSM-5 2023-08-04 12:32:00 (NZ)

bdd

Drawing Yourself in Body Dysmorphic Disorder Treatment 2023-08-15 13:52:00 (NZ)

Cognitive Behavioural Therapy for Body Dysmorphic Disorder Book 2023-08-10 10:38:00 (NZ)

Compassion-Focused Therapy for Body Dysmorphic Disorder (BDD) 2023-08-07 12:43:00 (NZ)

Narrative Therapy for Body Dysmorphic Disorder (BDD) 2023-08-07 11:48:00 (NZ)

Body Dysmorphic Disorder 2023-07-27 18:40:00 (NZ)

Ugly Me - BDD documentary 2023-07-26 13:03:00 (NZ)

What is BDD 2023-07-23 18:14:00 (NZ)

Body Dysmorphic Disorder Treatment by Exposure 2023-07-17 14:27:00 (NZ)

blog

Grief is like a Stream 2024-01-05 09:50:00 (NZ)

Nelson Counselling Offices of Gerald Lee Jordan 2023-10-26 11:43:00 (NZ)

Assumptions Exercise 2023-10-24 16:39:00 (NZ)

Listening Exercise Notes 2023-10-18 09:34:00 (NZ)

Listening Exercise 2023-10-17 09:29:00 (NZ)

Depression Podcast From Oxford University 2023-10-11 12:09:00 (NZ)

AI Assisted Therapy With ChatGPT 2023-09-01 09:30:00 (NZ)

Meditation and Yoga Playlist 2023-08-24 13:15:00 (NZ)

Cognitive Behavioural Therapy for Body Dysmorphic Disorder Book 2023-08-10 10:38:00 (NZ)

The Importance of Kindness 2023-08-04 08:34:00 (NZ)

Ugly Me - BDD documentary 2023-07-26 13:03:00 (NZ)

The Power of Group Therapy 2023-07-24 20:33:00 (NZ)

What is BDD 2023-07-23 18:14:00 (NZ)

The Group Therapy Microcosm 2023-07-21 11:30:00 (NZ)

Here and Now in Therapy 2023-07-19 15:46:00 (NZ)

Body Dysmorphic Disorder Treatment by Exposure 2023-07-17 14:27:00 (NZ)

Nietzsche 2023-07-16 20:00:00 (NZ)

Yoga for Mental Health 2023-07-16 19:48:00 (NZ)

Beating Body Dysmorphic Disorder Podcast 2023-07-15 12:01:00 (NZ)

The Theory and Practice of Group Psychotherapy 2023-07-13 16:53:00 (NZ)

books

The Seven Principles for Making Marriage Work 2024-03-04 11:54:00 (NZ)

Ten Self-help Books for Couples 2024-02-20 09:22:00 (NZ)

Self-Help Books for Couples Considering Counselling 2023-10-13 09:56:00 (NZ)

Twenty-Four Psychotherapy Texts 2023-08-23 11:57:00 (NZ)

Cognitive Behavioural Therapy for Body Dysmorphic Disorder Book 2023-08-10 10:38:00 (NZ)

The Theory and Practice of Group Psychotherapy 2023-07-13 16:53:00 (NZ)

cbt

Anger Management 2024-03-07 10:12:00 (NZ)

ABC Technique 2024-03-07 09:57:00 (NZ)

Ten Cognitive Therapy Techniques 2024-02-05 13:33:00 (NZ)

TEAM Model of Cognitive Therapy 2023-12-01 16:48:00 (NZ)

Cognitive Therapy Homework 2023-11-07 16:21:00 (NZ)

Should Statements 2023-10-13 13:40:00 (NZ)

Polarised Thinking 2023-10-13 13:31:00 (NZ)

Personalisation 2023-10-13 13:23:00 (NZ)

Overgeneralisation 2023-10-13 13:13:00 (NZ)

Mind-Reading 2023-10-13 13:07:00 (NZ)

Mental Filtering 2023-10-13 13:06:00 (NZ)

Reality Testing in Cognitive Behavioural Therapy 2023-09-14 08:49:00 (NZ)

Metacognitive Therapy 2023-08-24 10:13:00 (NZ)

Metacognitive Model 2023-08-24 09:41:00 (NZ)

Modes 2023-08-24 09:16:00 (NZ)

Schemas 2023-08-24 09:08:00 (NZ)

Labelling 2023-08-22 11:32:00 (NZ)

Guided Discovery 2023-08-21 10:08:00 (NZ)

Cognitive Behavioural Therapy for Body Dysmorphic Disorder Book 2023-08-10 10:38:00 (NZ)

Emotional Reasoning 2023-08-08 15:46:00 (NZ)

Discounting the Positive 2023-08-08 08:34:00 (NZ)

Exposure Therapy 2023-08-07 15:58:00 (NZ)

Cognitive Behavioural Therapy Journalling 2023-08-07 09:27:00 (NZ)

Cognitive Behavioural Therapy Homework 2023-08-05 11:30:00 (NZ)

Cognitive Restructuring 2023-08-02 15:07:00 (NZ)

Catastrophising 2023-08-01 10:46:00 (NZ)

Aaron Beck 2023-07-31 18:54:00 (NZ)

Cognitive Behavioural Therapy 2023-07-28 08:36:00 (NZ)

cft

Compassion-Focused Therapy for Body Dysmorphic Disorder (BDD) 2023-08-07 12:43:00 (NZ)

Compassion-Focused Therapy 2023-08-05 12:07:00 (NZ)

couples and family counselling

Bowenian Family Therapy 2024-03-08 17:15:00 (NZ)

Family Therapy and Family Counselling 2024-03-08 17:00:00 (NZ)

Counselling for Non-Binary and Homosexual Couples 2024-03-08 12:49:00 (NZ)

Compassion-Focused Therapy in Couples Counselling 2024-02-29 11:21:00 (NZ)

Family Therapy 2024-02-22 11:51:00 (NZ)

The Gottman Method Couples Therapy 2024-02-20 09:47:00 (NZ)

Evolution of Family Therapy 2024-02-09 11:47:00 (NZ)

Couples Counselling Psychodrama 2024-01-31 10:56:00 (NZ)

Couples Therapy Sessions 2024-01-30 10:05:00 (NZ)

Counselling Violent Couples 2024-01-13 13:36:00 (NZ)

Couples Gestalt Therapy 2024-01-10 10:15:00 (NZ)

Journalling in Couples Narrative Therapy 2024-01-10 09:45:00 (NZ)

Gottman's Relationship Behaviours That Lead to Failure 2023-12-04 14:26:00 (NZ)

Narrative Marriage Therapy 2023-12-04 10:13:00 (NZ)

Assumptions Exercise 2023-10-24 16:39:00 (NZ)

Listening Exercise Notes 2023-10-18 09:34:00 (NZ)

Listening Exercise 2023-10-17 09:29:00 (NZ)

Couples Counselling Techniques 2023-10-11 13:00:00 (NZ)

death doulas

Death Doula Journalling 2023-08-16 11:31:00 (NZ)

Death Doula 2023-07-30 12:15:00 (NZ)

definitions

Psychodynamic Therapy 2024-03-11 10:33:00 (NZ)

Bowenian Family Therapy 2024-03-08 17:15:00 (NZ)

Anger Management 2024-03-07 10:12:00 (NZ)

ABC Technique 2024-03-07 09:57:00 (NZ)

Whakatū-Nelson History 2024-02-29 11:10:00 (NZ)

Family Therapy 2024-02-22 11:51:00 (NZ)

Emotionally Focused Therapy 2024-02-21 13:32:00 (NZ)

Positive Psychology 2024-02-09 12:25:00 (NZ)

Evolution of Family 2024-02-09 11:57:00 (NZ)

Counselling 2024-02-08 11:14:00 (NZ)

Counsellors, Psychologists and Psychotherapists 2024-01-25 13:34:00 (NZ)

Attention-Deficit/Hyperactivity Disorder (ADHD) 2023-11-08 17:35:00 (NZ)

Dispute Resolution 2023-11-07 13:22:00 (NZ)

Metta Meditation 2023-10-31 13:10:00 (NZ)

Should Statements 2023-10-13 13:40:00 (NZ)

Polarised Thinking 2023-10-13 13:31:00 (NZ)

Personalisation 2023-10-13 13:23:00 (NZ)

Overgeneralisation 2023-10-13 13:13:00 (NZ)

Mind-Reading 2023-10-13 13:07:00 (NZ)

Mental Filtering 2023-10-13 13:06:00 (NZ)

Generalised Anxiety Disorder 2023-09-08 12:48:00 (NZ)

Anxiety Sensitivity 2023-09-08 12:13:00 (NZ)

Behavioural Activation Model 2023-08-24 11:57:00 (NZ)

Metacognitive Therapy 2023-08-24 10:13:00 (NZ)

Cognitive Attentional Syndrome 2023-08-24 10:03:00 (NZ)

Metacognition 2023-08-24 09:52:00 (NZ)

Metacognitive Model 2023-08-24 09:41:00 (NZ)

Modes 2023-08-24 09:16:00 (NZ)

Schemas 2023-08-24 09:08:00 (NZ)

Te Whare Tapa Whā 2023-08-23 15:56:00 (NZ)

Labelling 2023-08-22 11:32:00 (NZ)

Post-Traumatic Stress Disorder 2023-08-22 11:21:00 (NZ)

Psychotherapy 2023-08-22 10:53:00 (NZ)

Brief Therapy 2023-08-22 10:45:00 (NZ)

Dialectical Behaviour Therapy 2023-08-22 10:10:00 (NZ)

Antisocial Personality Disorder 2023-08-22 10:00:00 (NZ)

Anorexia Nervosa 2023-08-22 09:53:00 (NZ)

Bibliotherapy 2023-08-22 09:10:00 (NZ)

Emotional Intelligence 2023-08-22 09:03:00 (NZ)

Psychoeducation 2023-08-22 08:41:00 (NZ)

Gestalt Therapy 2023-08-21 10:01:00 (NZ)

Group Dynamics 2023-08-21 09:56:00 (NZ)

Family Dynamics 2023-08-17 19:40:00 (NZ)

Person-Centered Therapy 2023-08-17 18:57:00 (NZ)

Anhedonia 2023-08-17 12:42:00 (NZ)

Alexithymia 2023-08-16 11:02:00 (NZ)

Agoraphobia 2023-08-16 10:03:00 (NZ)

Acceptance and Commitment Therapy 2023-08-15 13:25:00 (NZ)

Motivational Interviewing 2023-08-14 18:26:00 (NZ)

Affective Flattening 2023-08-14 17:08:00 (NZ)

Anxiety 2023-08-09 12:07:00 (NZ)

Depression 2023-08-09 11:56:00 (NZ)

Mindfulness 2023-08-09 11:18:00 (NZ)

Meditation 2023-08-09 10:52:00 (NZ)

Yoga 2023-08-09 10:38:00 (NZ)

Narrative Therapy 2023-08-08 17:29:00 (NZ)

Compassion-Focused Therapy 2023-08-05 12:07:00 (NZ)

Diagnostic and Statistical Manual of Mental Disorders, 5th Edition 2023-08-04 12:30:00 (NZ)

Mindfulness-Based Stress Reduction 2023-08-03 15:04:00 (NZ)

Psychologists and Psychotherapists 2023-08-03 08:51:00 (NZ)

Online Therapy and In-Person Therapy 2023-08-03 08:51:00 (NZ)

Cognitive Restructuring 2023-08-02 15:07:00 (NZ)

Catastrophising 2023-08-01 10:46:00 (NZ)

Death Doula 2023-07-30 12:15:00 (NZ)

Master of Education 2023-07-30 11:46:00 (NZ)

Master of Counselling 2023-07-30 11:42:00 (NZ)

Master of Business Administration 2023-07-30 11:39:00 (NZ)

Suicide Plan 2023-07-30 11:22:00 (NZ)

Cognitive Behavioural Therapy 2023-07-28 08:36:00 (NZ)

Body Dysmorphic Disorder 2023-07-27 18:40:00 (NZ)

depression

Depression Podcast From Oxford University 2023-10-11 12:09:00 (NZ)

Counselling for Seasonal Affective Disorder (SAD) 2023-10-06 11:21:00 (NZ)

Depression 2023-08-09 11:56:00 (NZ)

Depression in the DSM-5 2023-08-04 12:09:00 (NZ)

documentaries

Ugly Me - BDD documentary 2023-07-26 13:03:00 (NZ)

events

Evolve Festival Whakatū Nelson Aotearoa New Zealand 2023-11-21 11:23:00 (NZ)

exercises

Assumptions Exercise 2023-10-24 16:39:00 (NZ)

Listening Exercise Notes 2023-10-18 09:34:00 (NZ)

Listening Exercise 2023-10-17 09:29:00 (NZ)

existentialism

Existentialism in Counselling 2023-09-26 10:12:00 (NZ)

gestalt therapy

Couples Gestalt Therapy 2024-01-10 10:15:00 (NZ)

Gestalt Therapy 2023-08-21 10:01:00 (NZ)

Empty Chair Technique 2023-08-09 18:52:00 (NZ)

grief

Narrative Therapy for Grief 2023-10-06 10:42:00 (NZ)

groups

The Power of Group Therapy 2023-07-24 20:33:00 (NZ)

The Group Therapy Microcosm 2023-07-21 11:30:00 (NZ)

history

Psychotherapy in Aotearoa New Zealand 2023-08-23 15:39:00 (NZ)

holotropic breathwork

A Week of Holotrophic Breathwork 2023-11-24 12:39:00 (NZ)

inspiration

The Importance of Kindness 2023-08-04 08:34:00 (NZ)

introductions

Counselling Nelson (Whakatū) 2023-11-07 13:28:00 (NZ)

Lifeline Aotearoa New Zealand 2023-10-27 11:44:00 (NZ)

Nelson 2023-08-09 18:46:00 (NZ)

Christchurch 2023-08-02 15:02:00 (NZ)

Nietzsche 2023-07-16 20:00:00 (NZ)

lists

Ten Self-help Books for Couples 2024-02-20 09:22:00 (NZ)

Ten Cognitive Therapy Techniques 2024-02-05 13:33:00 (NZ)

Couple Communication Errors 2024-02-05 13:17:00 (NZ)

Ten Quotes on Family Dynamics 2024-01-31 12:35:00 (NZ)

Ten Quotes on Marriage and Family Counselling 2024-01-31 12:23:00 (NZ)

Ten Quotes on Psychotherapy 2024-01-31 12:14:00 (NZ)

Twenty-Four Psychotherapy Texts 2023-08-23 11:57:00 (NZ)

Twenty Schools of Psychotherapy 2023-08-22 13:44:00 (NZ)

Ten Therapists 2023-08-15 18:11:00 (NZ)

Ten Mental Health Disorders 2023-08-07 09:18:00 (NZ)

meditation

Metta Meditation 2023-10-31 13:10:00 (NZ)

Meditation and Yoga Playlist 2023-08-24 13:15:00 (NZ)

Meditation 2023-08-09 10:52:00 (NZ)

mental health

Men's Mental Health Issues 2023-11-20 13:42:00 (NZ)

mindfulness

Mindfulness 2023-08-09 11:18:00 (NZ)

Mindfulness-Based Stress Reduction 2023-08-03 15:04:00 (NZ)

modalities

Psychodynamic Therapy 2024-03-11 10:33:00 (NZ)

Emotionally Focused Therapy 2024-02-21 13:32:00 (NZ)

Te Whare Tapa Whā 2023-08-23 15:56:00 (NZ)

Dialectical Behaviour Therapy 2023-08-22 10:10:00 (NZ)

Person-Centered Therapy 2023-08-17 18:57:00 (NZ)

Acceptance and Commitment Therapy 2023-08-15 13:25:00 (NZ)

Motivational Interviewing 2023-08-14 18:26:00 (NZ)

music

Meditation and Yoga Playlist 2023-08-24 13:15:00 (NZ)

narrative therapy

Journalling in Couples Narrative Therapy 2024-01-10 09:45:00 (NZ)

Narrative Marriage Therapy 2023-12-04 10:13:00 (NZ)

Narrative Therapy for Grief 2023-10-06 10:42:00 (NZ)

Re-membering 2023-08-15 17:56:00 (NZ)

Narrative Therapy 2023-08-08 17:29:00 (NZ)

Narrative Therapy for Couples 2023-08-08 08:56:00 (NZ)

Narrative Therapy for Body Dysmorphic Disorder (BDD) 2023-08-07 11:48:00 (NZ)

nelson

Evolve Festival Whakatū Nelson Aotearoa New Zealand 2023-11-21 11:23:00 (NZ)

History of Nelson Aotearoa New Zealand 2023-09-26 10:25:00 (NZ)

Counselling Sessions in Nelson 2023-09-25 10:44:00 (NZ)

podcasts

Depression Podcast From Oxford University 2023-10-11 12:09:00 (NZ)

Body Dysmorphic Disorder Treatment by Exposure 2023-07-17 14:27:00 (NZ)

Beating Body Dysmorphic Disorder Podcast 2023-07-15 12:01:00 (NZ)

quotes

Ten Quotes on Family Dynamics 2024-01-31 12:35:00 (NZ)

Ten Quotes on Marriage and Family Counselling 2024-01-31 12:23:00 (NZ)

Ten Quotes on Psychotherapy 2024-01-31 12:14:00 (NZ)

Cognitive Therapy Homework 2023-11-07 16:21:00 (NZ)

self-help

The Seven Principles for Making Marriage Work 2024-03-04 11:54:00 (NZ)

Preparing for Counselling 2024-03-01 14:29:00 (NZ)

Phototherapy 2024-02-20 12:15:00 (NZ)

Ten Self-help Books for Couples 2024-02-20 09:22:00 (NZ)

Couple Communication Errors 2024-02-05 13:17:00 (NZ)

Constructive Discussion Techniques for Couples 2024-01-10 11:11:00 (NZ)

Meditative Breath Work 2023-11-06 17:34:00 (NZ)

The Effects on Mental Health of Diet and Exercise 2023-10-27 11:16:00 (NZ)

Assumptions Exercise 2023-10-24 16:39:00 (NZ)

Listening Exercise Notes 2023-10-18 09:34:00 (NZ)

Listening Exercise 2023-10-17 09:29:00 (NZ)

Self-Help Books for Couples Considering Counselling 2023-10-13 09:56:00 (NZ)

Self-Soothing Between Therapy Sessions 2023-09-25 10:03:00 (NZ)

services

Counselling Nelson (Whakatū) 2023-11-07 13:28:00 (NZ)

Pre-Marriage Counselling 2023-10-10 12:35:00 (NZ)

Counselling Sessions in Nelson 2023-09-25 10:44:00 (NZ)

Gestalt Therapy for Family Counselling 2023-08-17 19:46:00 (NZ)

Family Therapy Aotearoa New Zealand 2023-08-16 20:36:00 (NZ)

Gestalt Therapy for Couples Counselling 2023-08-08 10:53:00 (NZ)

Couples Counselling 2023-08-06 20:51:00 (NZ)

Counselling in New Zealand 2023-08-06 20:42:00 (NZ)

Compassion-Focused Therapy for Couples 2023-08-06 13:13:00 (NZ)

Family Counselling 2023-08-03 09:05:00 (NZ)

Online Therapy and In-Person Therapy 2023-08-03 08:51:00 (NZ)

Marriage Counselling 2023-08-03 08:44:00 (NZ)

Cognitive Behavioural Therapy (CBT) for Couples 2023-08-02 14:48:00 (NZ)

techniques

Preparing for Counselling 2024-03-01 14:29:00 (NZ)

Phototherapy 2024-02-20 12:15:00 (NZ)

The Gottman Method Couples Therapy 2024-02-20 09:47:00 (NZ)

Couples Counselling Psychodrama 2024-01-31 10:56:00 (NZ)

Constructive Discussion Techniques for Couples 2024-01-10 11:11:00 (NZ)

A Week of Holotrophic Breathwork 2023-11-24 12:39:00 (NZ)

Holotropic Breathwork 2023-11-06 17:44:00 (NZ)

Meditative Breath Work 2023-11-06 17:34:00 (NZ)

The Interpretation of Dreams in Psychotherapy 2023-11-01 15:09:00 (NZ)

Self-Soothing Between Therapy Sessions 2023-09-25 10:03:00 (NZ)

Guided Discovery 2023-08-21 10:08:00 (NZ)

Death Doula Journalling 2023-08-16 11:31:00 (NZ)

Re-membering 2023-08-15 17:56:00 (NZ)

Drawing Yourself in Body Dysmorphic Disorder Treatment 2023-08-15 13:52:00 (NZ)

Empty Chair Technique 2023-08-09 18:52:00 (NZ)

Exposure Therapy 2023-08-07 15:58:00 (NZ)

Cognitive Behavioural Therapy Journalling 2023-08-07 09:27:00 (NZ)

Cognitive Restructuring 2023-08-02 15:07:00 (NZ)

templates

Sample Safety Plan 2023-08-18 09:20:00 (NZ)

Couples Counselling Encouragement 2023-08-17 13:05:00 (NZ)

theory

Couple Communication Errors 2024-02-05 13:17:00 (NZ)

The Interpretation of Dreams in Psychotherapy 2023-11-01 15:09:00 (NZ)

Emotional Schemas 2023-08-24 17:43:00 (NZ)

Mindfulness Research from Teasdale, Segal and Williams 2023-08-24 17:35:00 (NZ)

Cognitive Science of Decision-Making 2023-08-24 17:29:00 (NZ)

The Power of Group Therapy 2023-07-24 20:33:00 (NZ)

The Group Therapy Microcosm 2023-07-21 11:30:00 (NZ)

Here and Now in Therapy 2023-07-19 15:46:00 (NZ)

therapists

John Gottman 2024-02-20 09:39:00 (NZ)

Rollo May 2023-10-10 12:41:00 (NZ)

David Epston 2023-08-18 10:39:00 (NZ)

Michael White 2023-08-18 10:21:00 (NZ)

Fritz Perls 2023-08-17 16:40:00 (NZ)

Carl Jung 2023-08-17 13:51:00 (NZ)

Sigmund Freud 2023-08-17 13:40:00 (NZ)

Carl Rogers 2023-08-17 13:40:00 (NZ)

Ten Therapists 2023-08-15 18:11:00 (NZ)

Aaron Beck 2023-07-31 18:54:00 (NZ)

vignettes

A Vignette - Dean 2023-08-24 12:27:00 (NZ)

A Vignette - Alice 2023-08-24 12:18:00 (NZ)

A Vignette - John 2023-08-21 10:18:00 (NZ)

A Vignette - Sam and Thomas 2023-08-17 12:24:00 (NZ)

A Vignette - Tim 2023-08-04 12:58:00 (NZ)

A Vignette - David 2023-08-03 13:29:00 (NZ)

A Vignette - Jim and Sarah 2023-08-03 10:28:00 (NZ)

yoga

Meditation and Yoga Playlist 2023-08-24 13:15:00 (NZ)

Yoga 2023-08-09 10:38:00 (NZ)

Yoga for Mental Health 2023-07-16 19:48:00 (NZ)