Podcasts introducing Mindfulnes-Based Cognitive Therapy
I came across this series of podcasts shortly after they first were released in 2011. I remember I was about to get on the ferry to the North Island of New Zealand and I wanted some audio files to which I could listen while riding the ferry. I had already finished my Master of Counselling degree and had been meditating about eight years. As I listened to this podcast, I began to see new connections. The resource below is the first podcast in that series, where depression is introduced.
Keep up with Gerald Lee Jordan
Submit your details below and we will add you to our contact list to share what is happening with us. We will never share your details with third parties.
