Seven Days of Meditation - Day One Warm-Up
Seven Days of Meditation
I have been working on an app for those in lock-down - an app that takes those new to meditation through seven days of meditation practice. I realised that there is no reason not to go ahead and upload the audio files, so here is the first day warm-up exercise.
Day One Warm-Up on Twitter
I have been developing a course, "Seven Days of Meditation" for those in #COVID19 lock-down. While I continue to work through coding, thought I would upload the audio files. This is Day One warm-up. #meditation #lock-downhttps://t.co/MHgvMn7LUP— Lee (@geraldleejordan) April 26, 2020
Seven Days of Meditation Podcastperson_outline Lee Jordan
schedule Sun, 26 Apr 2020 14:41:00 +1200
category blog, meditation, podcasts, therapy